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养生食物英文（养生英语单词）
今天给各位分享养生食物英文的知识，其中也会对养生英语单词进行解释，如果能碰巧解决你现在面临的问题，别忘了关注本站，现在开始吧！
关于健康饮食的英语句子如下：
这个冬季，就从最简单的做起，从一点一滴做起，健康养生 This winter, from the simplest to start, bit by bit from the start, health health！
食疗养生，免疫健身，清除体内多余之物，为您的人生带来健康时尚！ Therapeutic health, fitness immune to remove the body of excess, for your life brings health fashion!。
Sloth , like rust , consumes faster than labor wears 。(Benjamin Franklin , American president) 懒惰像生锈一样，比操劳更能消耗身体。
If you are still dieting to slim down， then you are out of touch。如果你还在通过节食来瘦身，那你就落伍了。
An ounce of prevention is worth a pound of cure。预防为主，治疗为辅。
Only a strong man can enjoy the pleasure of life。唯有身体强壮的人才能享受人生的乐趣。
根据人的不同体质、年龄、性别以及气候、地理等环境因素的差异，选择适宜的饮食以调节人体脏腑功能、滋养气血津液、强身健体、预防疾病的养生保健方法。
饮食是为机体提供营养物质，维持人体生长、发育乃至保证生存不可缺少的条件。中国古代养生家、医家从长期的实践中认识到，人们只要能根据自身的需要，选择适宜的食物进行调养，就能保证健康，益寿延年。中医学历来强调饮食调养，重视饮食的养生保健作用，认为“食治则身治”。就是说饮食调养得宜，身体就会健康，也就防止了疾病。唐代《千金要方》中指出：“安生之本，必资于食。不知食宜者，不足以存生也。”辨证施食是中医食疗的特点之一，食养同样应当遵循这一原则。
健康的饮食习惯对每个人来说都是非常重要的，它关乎着我们的身体。那么关于健康饮食的英语谚语同学们学习过哪些呢?以下是我为大家整理的健康饮食的英语谚语，供大家参考，希望能帮到您。
健康饮食英语谚语
1、心虚气不足，桂圆米煮粥。
Heart deficiency and Qi deficiency, longan rice porridge.
2、常吃素，好养肚。
Frequent vegetarian diet, good stomach.
3、若要百病不生，常带饥饿三分。
If you want to avoid all illnesses, you will always be hungry for three points.
4、暴饮暴食会生病，定时定量可安宁。
Overeating can lead to illness, and timing and quantification can be tranquil.
5、鱼生火，肉生痰，青菜豆腐保平安。
Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.
6、粥里加红枣，常食皮肤好。
Add jujube in porridge and eat skin often.
7、闲话不可乱讲，东西不可乱吃。
Don't gossip or eat anything at random.
8、戒掉烟和酒，疾病绕着走。
Stop smoking and drinking, and get sick.
9、饭后散步，不进药铺。
Walk after meals, not at the pharmacy.
10、常喝茶，少烂牙。
Drink tea often and have fewer rotten teeth.
11、枸杞煮粥吃，增加肝功能。
Lycium barbarum cooked porridge to increase liver function.
12、不做害人事，不吃有毒物。
Don't do harmful things, don't eat poisonous substances.
13、好菜不过食，美洒不过量。
Good food is not enough to eat, but good food is not enough to sprinkle.
14、人愿长寿安，要减夜来餐。
People want to live a long life and have dinner at night.
15、谷贱伤农，饭多伤胃。
Grain hurts farmers, but food hurts stomach.
16、小小黄瓜是个宝，减肥美容少不了。
small cucumber is a treasure, weight loss beauty is indispensable.
17、冬吃萝卜夏吃姜，不劳医生开药方。
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
18、药补不如食补。
Food is better than medicine.
19、气大伤神，食多伤身。
Great anger hurts the mind, and more food hurts the body.
20、一日一枣，长生不老。
Date a day, never grow old.
21、药补食补，不如心补。
It is better to nourish the heart than to supplement the food with medicine.
22、午茶助精神，晚茶不安眠。
The afternoon tea helps the spirit, the evening tea does not sleep.
23、会吃千顿香，不会吃一顿伤。
Can eat a thousand tons of fragrance, will not eat a wound.
24、五谷杂粮身体壮，青菜萝卜保健康。
Five grains and miscellaneous grains are strong and green vegetables and radishes are healthy.
25、能忌烟和酒，活到九十九。
Can avoid smoking and alcohol, live to 99.
26、铁不冶炼不成钢，人不养生不健康。
If iron is not smelted, it will not make steel, and people will not be healthy.
27、吃米带点糠，助你身健康。
Eat rice with bran to help your health.
28、吃了胡萝卜，百病化乌有。
After eating carrots, all kinds of diseases turn into nothing.
29、少吃多得味，多吃伤脾胃。
Eat less, eat more and hurt the spleen and stomach.
30、早上吃好，中午吃饱。
Eat well in the morning and eat well at noon.
关于健康饮食的英语谚语
1、粥里加白菜，多食不虚弱。
Porridge with Chinese cabbage, eat more than weak.
2、主粮掺杂粮，蒸饭喷喷香。
The main grain is mixed with grain, and the steamed rice smells good.
3、少吃荤，多吃素，健康又幸福。
Eat less meat, eat more vegetarian, healthy and happy.
4、铁不冶炼不成钢，人不养生不健康。
If iron is not smelted, it will not make steel, and people will not be healthy.
5、鱼生火，肉生痰，青菜豆腐保平安。
Fish makes fire, meat makes phlegm, green vegetable tofu keeps safety.
6、口渴又烦躁，粥加猕猴桃。
Thirsty and irritable, porridge and kiwifruit.
7、常吃萝卜菜，啥病也不害。
Eat carrots and vegetables regularly, and nothing is harmful.
8、午茶助精神，晚茶不安眠。
The afternoon tea helps the spirit, the evening tea does not sleep.
9、防止脚气病，米糠煮粥饮。
To prevent beriberi, rice bran boiled porridge.
10、若要不失眠，煮粥添白莲。
If you want to keep awake, cook porridge and add white lotus.
11、若要皮肤好，粥里加红枣。
If you want good skin, add jujube in porridge.
12、饿了才吃饭，脾胃脸要翻。
When you are hungry, you have to turn over your spleen, stomach and face.
13、白菜萝卜汤，益寿又健康。
Chinese cabbage and radish soup can improve life and health.
14、饭后喝汤，越长越胖。
The longer you drink soup after meals, the fatter you get.
15、好菜不过食，美洒不过量。
Good food is not enough to eat, but good food is not enough to sprinkle.
16、病从口入，祸从口出。
Diseases come from the mouth, and misfortunes come from the mouth.
17、多食一点姜，不用开药方。
Eat more ginger without prescription.
18、若要饭菜吃得香，细品慢咽嚼成浆。
If you want your meal to taste good, chew it slowly to make a pulp.
19、小小黄瓜是个宝，减肥美容少不了。
small cucumber is a treasure, weight loss beauty is indispensable.
20、热饭冷茶泡，娘做郎中医不好。
Hot rice and cold tea make a bad doctor.
21、核桃山中宝，补肾又健脑。
Walnut Mountain Zhongbao, tonifying the kidney and strengthening the brain.
22、五谷杂粮身体壮，青菜萝卜保健康。
Five grains and miscellaneous grains are strong and green vegetables and radishes are healthy.
23、会吃千顿香，不会吃一顿伤。
Can eat a thousand tons of fragrance, will not eat a wound.
24、臭鱼烂虾是冤家，饮食干净百病防。
Stinky fish and rotten shrimp are enemies. Eat a clean diet and prevent all diseases.
25、若要身体康，饭菜嚼成浆。
If you want to be healthy, chew the food into pulp.
26、要想终身少得病，夜间大餐要叫停。
If you want to be less sick all your life, stop eating at night.
27、多吃芹菜不用问，降低血压很管用。
Eat more celery without asking. Lowering blood pressure is very useful.
28、吃千吃万，不如吃粥吃饭。
Eating porridge is better than eating thousands of meals.
29、一顿吃伤，十顿喝汤。
One meal hurts, ten meals of soup.
30、头晕多汗症，煮粥加薏仁。
"养生"英文：preserve one's health；养生会馆的英文：Health?Center
health 读法 英 [helθ]? ?美 [helθ]
n.人的身体(或精神)状况;健康;医疗;保健;卫生
短语：
1、health insurance?健康保险
2、world health organization?世界卫生组织
3、community health?社区卫生（健康）；公共卫生；社会健康
4、health products?保健品
5、health and safety?卫生安全；安全保健部门
扩展资料
一、health的近义词：strength
strength 读法 英?[stre?θ; stre?kθ]??美?[str??θ]
n. 力量；力气；兵力；长处
短语：
1、in strength?大量地
2、bending strength?弯曲强度；抗弯强度
3、on the strength of?adv. 基于；凭借…；依赖…
4、yield strength?屈服强度；屈变力；抗屈强度
5、compression strength?抗压强度；压缩强度
二、strength的词义辨析：
power，force，strength这组名词都有力量的意思。区别：
1、power指身体上、精神上或心理上的力量, 不管是表现出来的还是潜在的。
2、force指运用或发挥出来的力量，可以克服阻力，使人或物按要求方向运动。
3、strength指内部固有的力量，表示物质力量时，着重体格或构造健全、完善等方面的力量, 如体力强度等；表示精神力量时, 指持久、坚定、无畏、坚韧等。
1 now because the student learning reasons, are not healthy eating habits. Actually, healthy eating habits are very important for our students.
2 every day to eat some good food, for example; Milk, eggs, etc... These beneficial food will allow us to have a certain quantity of heat, can let us have spirit to learn.
3 should eat breakfast every morning, breakfast to our health is very important. Many students don't eat breakfast, of their body is very bad.
4 in my opinion we should develop good healthy eating habits.
希望采纳哦......
在学习、工作乃至生活中，大家总少不了接触作文吧，作文是一种言语活动，具有高度的综合性和创造性。那么问题来了，到底应如何写一篇优秀的作文呢？下面是我帮大家整理的健康饮食的英语作文及翻译选篇，欢迎阅读，希望大家能够喜欢。
1、A healthy diet
A healthy diet can provide the necessary energy for us, so to keep us fit. But it is not very easy to make your diet always healthy.
In my view, people need to spend time on thinking about how to eat every meal. One of the principles is that we should not eat too much or too less. The other is that the junk food should be thrown away. For example, vegetable, fruits which contain high vitamin, and low fat meat, such as chicken , fish are good choices. Food like french fries, hamburger, and other high-fat and low protein food should be avoided.
People can look up the calorie of each kind of food online and arrange their meals in a very healthy way.
健康的饮食可以为我们提供必要的能量，所以我们保持健康，但它不是很容易使你的饮食健康。
在我看来，人们需要花时间在思考如何吃每顿饭。的一个原则是，我们不应该吃过多或过少。另一个是垃圾食品应该扔掉。例如，蔬菜，水果含有高维生素，低脂肪肉类药材功效及作用 ，如鸡、鱼是好的选择。食物像炸薯条，汉堡包，和其他高脂肪和低蛋白的食物应该避免。
人们可以在线查找各类食物的卡路里和安排他们的饮食非常健康的方式。
2、A Healthy Diet
It is known that the experiences we have in childhood relating to consumption of food affect our perspective on food consumption in later life.
From this, we are able to determine ourselves our limits of how much we will eat, as well as foods we will not eat - which can develop into eating disorders, such as anorexia or bulimia This is also true with how we perceive the sizes of the meals or amounts of food we consume daily; people have different interpretations of small and large meals based on upbringing.
众所周知，我们在童年经历有关消费的食物影响我们对食品消费的看法。
由此，我们能够确定自己的极限我们将吃多少，以及我们不会吃的食物——可发展成饮食失调，如厌食症或暴食症也是如此我们如何感知食物的大小或我们每天消耗大量的食物；小型和大型餐的人有不同的解释基于教养。
3、A Healthy Diet
In my opinion, a healthy diet should consist of mainly meat and some healthy vegetable that does not have a high amount of starch.
Meat can provide the protein, fat, and essential amino acids that our body needs to function properly. Vegetables can provide different kinds of vitamins and minerals to help improve our immune system.
We should avoid grain because it is high in carbohydrate and if you continue a diet that is high in grain, you can develop diabetes. Fruit on the other hand contains high amount of fructose which can cause insulin spike, and all the vitamins you find in fruit can also be found in vegetable.
在我看来，健康的饮食应该包括的主要肉类和一些健康的蔬菜，没有大量的淀粉。
肉可以提供蛋白质，脂肪和必需氨基酸，我们的身体需要正常运作。蔬菜可以提供不同种类的维生素和矿物质，以帮助改善我们的免疫系统。
我们应该避免粮食，因为它富含碳水化合物，如果你继续的饮食富含谷物，您可以开发糖尿病。另一方面水果含有大量的果糖会导致胰岛素飙升，和你找到的.所有维生素在蔬菜水果也可以找到。
4、A Healthy Diet
Everyone has his favorite food.I think eating healthy food is important for you .
someone likes fast food. I think it`s bad for you.You should eat a lot of vegetable ,and drink some milk.It`s good fou you health.
someone is a vegetarian.they eat vegetable and fruit every day, they think it`s good for health, but I think it`s also fine to eat some meat or fish .
People who eat a balanced diet should be healthier than those who only eat biscuits and hamburgers,shouldn`t they?I prefer to only eat healthy food,and I think I`m a vegetarian.
每个人都有他最喜欢的食物，我认为吃健康的食物是很重要的。
有人喜欢快餐。我认为这是对你有害。你应该吃大量的蔬菜，喝一些牛奶。它喝醉的你的健康有好处。
人是一个素食者。他们每天吃蔬菜和水果，他们认为这对健康有好处，但我认为这也可以吃一些肉或鱼。
吃平衡饮食的人应该比只吃饼干和汉堡的人健康，不应该吗？我更喜欢只吃健康的食物，我认为我是一个素食者。
5、A Healthy Diet
As we all knows that Health is far more important than wealth.A healthy diet is very important to us all.But now it is difficult for us to keep a healthy diet.So what can we do something for our health?
We must ensure that good health enables us to enjoy our life and achieve what we hope for in our daily life. On the contrary, poor health leads to nothing.There are some advises that we can achieve for our health.Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat which is rich in sugar and fat. Secondly, wed better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.
Generally speaking, if we stick to the advice given above, we will lead a healthy life.
我们都知道健康比财富更重要。健康的饮食对我们所有人来说都是非常重要的。但现在我们很难以保持健康的饮食。那么我们可以做一些对我们的健康吗？
我们必须确保良好的健康使我们能够享受我们的生活，实现我们的希望在我们的日常生活中。相反，健康状况不佳会导致什么。有一些建议，我们可以实现对我们的健康。首先，这对我们来说是非常重要的采取更多的水果和蔬菜，因为他们提供维生素，我们必须保持均衡的饮食。所以我们应该避免的食物有大量的糖和脂肪富含糖和脂肪。其次，我们最好每天锻炼使我们的身体强壮。此外，我们必须避免太多的工作压力。最后，我们必须摆脱这些坏习惯，损害我们的健康，如饮酒和吸烟。
一般来说，如果我们坚持上面给出的建议，我们会过上健康的生活。
6、Healthy Diet
Nowadays, there is a growing focus on health care. People are pursuing a healthy lifestyle. A healthy diet is one of the most important parts of it.
As the saying goes, bread is the staff of life, eating healthily and deliciously is the goal we pursue. From my point of view, in order to build healthy eating habits, we should eat more vegetables and less fat and sugar. Vegetable is the best source of s vitamin, because vegetables are rich in vitamins. Among them, vitamin C and vitamin A are the most important.
Too much fat and sugar can lead to obesity, which is harmful to health. Besides, eating more fruits and drinking more water is of great help.
现在，人们越来越注重养生，人们在都追求健康的生活方式，其中健康饮食就是很重要的一个方面。
俗话说，民以食为天，吃得美味又健康是我们所追求的目标。我认为，为了养成健康的饮食习惯，我们应该多吃蔬菜，少摄入脂肪和糖分。蔬菜是维生素的最佳来源，其中以维生素A和维生素C最为重要。
过多的脂肪和糖分会导致肥胖中药材图片，这有害于健康。此外，还应多吃水果多喝水，这都对健康有很大帮助。
7、Healthy Diet
What is healthy diet? To the most people, healthy diet means more green foods, no junk foods.
The green food is those pollution-free, high quality and nutrient food, including the organic vegetables and meats, fruits, eggs and so on. The meals of healthy diet should be cooked with fewer salt and oil. And the junk food is those low nutrition, high calorie, processed food with much salt or oil, such as the fries, fried chickens, salted eggs and so on. These foods will cause one get weight and increase the risk of many diseases.
We should keep a healthy diet, abandon the junk food to keep ourselves healthy.
什么是健康饮食？对于大多数人来说，健康饮食就意味着多吃绿色食品，不要吃垃圾食品。
绿色食品就是那些无污染、高品质和营养的食物，包括有机蔬菜和肉类、水果、鸡蛋等等。健康饮食的膳食应该用更少的盐和油制作。而垃圾食品是指那些低营养、高热量、再加工的高盐重油食品。
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